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Online Strength & Conditioning

Our tactical fitness programming is broken up into categories that are specific to the goal you are trying to achieve. All on-site members will be provided our tactical fitness on-ramp program that will get them quickly in shape for the challenges of our Full Send Range Days as well as teaching them the foundational movements needed in order to build a high capacity tactical athlete. 

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Progressive Strength Training

As players in the tactical space, we can all think back to a time where brute strength was needed to handle a problem. 

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Conditioning

All tasks require some level of conditioning. It is your level that will determine how long you can stay in the fight before you are choked out by your own bodies need for oxygen. Our daily conditioning work prepares you for the fast fights and the long hauls to the objective. 

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